Carlos should take a break from his part-time job, social life, and athletic commitments and just relax to improve his wellness.
As Carlos is engaged in a various activities, his all time is spent in managing those things. Meanwhile, he do not give much thought about himself. He's physically, mentally and socially drained from such activities. So, he should take small break from such a hectic schedule and relax in order to give his body proper rest and rejuvenate his energy level.
Hence, to improve his wellness, he could take a break and relax.
To know more about wellness here
https://brainly.com/question/18580902
#SPJ2