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As part of her treatment for an eating disorder, anne's psychologist designs a treatment program that involves monitoring anne's thoughts about food and her weight and recording her eating behavior and weight-control techniques. in addition, her therapist develops a behavior modification program that is designed to reward appropriate eating behavior and discourage inappropriate behaviors. which therapy is anne's psychologist using?

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Cognitive-behavioral therapy (CBT)
This therapy was designed to be a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change the thinkings or behavior that are behind people’s problems and change the way they see life. It helps in descovering behavioral change and less depression and anxiety

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