What is an example of how you can be proactive about your personal health and wellness?
Know your family health history and use reliable resources to research any family illnesses, because this will help you understand risks and available treatments

Schedule regular doctor appointments, because getting checked by the doctor ensures that you will not get sick or contract communicable diseases

Get extra sleep on days you don't exercise, because this will help you keep your body composition in a healthy range and avoid changes in weight

Use vitamins and performance-enhancing supplements, because they increase energy levels and help build muscles to keep your body physically fit

Question 4(Multiple Choice Worth 1 points)

Question

13-07-2017
Health

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What is an example of how you can be proactive about your personal health and wellness?
Know your family health history and use reliable resources to research any family illnesses, because this will help you understand risks and available treatments

Schedule regular doctor appointments, because getting checked by the doctor ensures that you will not get sick or contract communicable diseases

Get extra sleep on days you don't exercise, because this will help you keep your body composition in a healthy range and avoid changes in weight

Use vitamins and performance-enhancing supplements, because they increase energy levels and help build muscles to keep your body physically fit

Question 4(Multiple Choice Worth 1 points)

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Ajenae02 Ajenae02 · Answer 1 · 2017-07-18T06:31:42+02:00

Your answer is: Know your family health history and use reliable resources to research any family.illnesses because this will help you understand risks and available treatments. By process of deduction, doctor's appointments cannot perfectly ensure a lack of sickness, increasing sleep has studies that suggest it actually increases chances of weight gain, and performance-enhancing supplements are actually harmful if you don't need them. Good Luck!

VTshruti VTshruti · Answer 2 · 2022-07-26T18:22:17+02:00

Understand your family's medical history and use reliable resources to research any family illnesses, as this will help you understand the risks and available treatments is an example of being proactive for health. The correct option is A.

What is health?

Health is a complete state of physical, mental, and social well-being, not simply the nonattendance of illness or debilitation.

Recognize the family's medical records and use credible sources to investigate any family illnesses; this will make you realize the risks and available treatments.

Thus, the correct option is A.

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