Physically demanding tasks can put workers at risk for injury because of their repetitive nature and hazardous working environments.
Does working a physical job count as exercise?
- A physically demanding profession will undoubtedly keep you active and burn a lot of calories each day, keeping you reasonably slender, but it may not be as healthy for your body as you believe. You must work out, even if it's just for 15 minutes a few times a week.
- You wouldn't need "organized" exercise if you had a job that kept you busy all day, right? Wrong. We exercise to get fit, and being fit means having strong, long, lean, and flexible muscles. There aren't many "active" jobs that work your body in a way that takes care of all these things.
- Compared to sitting at a desk all day, actively working for 8 to 10 hours can burn up to 50% more calories. Standing alone burns 50 calories per hour.
- Working more than 55 hours a week can be harmful to your health, according to a recent study by the World Health Organization and the International Labour Organization.
Why does a physically active job not guarantee better physical fitness:
Physically demanding tasks can put workers at risk for injury because of their repetitive nature and hazardous working environments.
To learn more about physical exercise, refer to:
https://brainly.com/question/13490156
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