Respuesta :
Answer: 20-30 minutes
Explanation: According to the Surgeon General's report, people exercising for 20 - 30 minutes at a time had the best adherence rates.
PS: I hope this helps. Hope you have an Amazing Day!!
Answer: 20-30 minutes
Explanation: According to the Surgeon General's report, people exercising for 20 - 30 minutes at a time had the best adherence rates.
PS: I hope this helps. Hope you have an Amazing Day!!