8. In order for Rick to safely lose weight, he should aim for 1 pound of weight loss per week, known as the "3500-kcalorie rule," which
states simply that you should reduce your daily kcaloric intake by 500 kcalories; over a seven-day week you would lose 3500 kcalories
which is approximately 1 pound. If Rick aims for his new target weight of 188 pounds by following the "3500-kcalorie rule," how long
would it take him to achieve his goal?

Respuesta :

It will take Rick 188 weeks to achieve his goal of losing 188 pounds following 3500 kilocalories rule.

HOW TO LOSE WEIGHT?

According to this question, Rick wants to safely lose weight using 1 pound of weight loss per week, known as the "3500-kcalorie rule".

This rule simply means one should reduce daily kilocalorie intake by 500 kcalories; over a seven-day week you would lose 3500 kcalories

which is approximately 1 pound.

This means if 1 pound is lost per week, 188 pounds will be lost in 1 × 188 = 188 weeks.

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