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explain why adapting your perspective towards stressful situations is important in order to minimise its negative effects​

Respuesta :

When stressed, our ability to think logically, make decisions or even concentrate is compromised.

Adaptation to stressful situations

Adaptation is the physical or behavioral characteristic of an individual that helps them survive better in the surrounding environment.”

Adapting your perspective towards stressful situations is important because it sets out someone's intentions.

It allows someone to figure out what they to do about stress. When stressed, our ability to think logically, make decisions or even concentrate is compromised. Hence it is good to have plans in order to minimize the effect of adapting your perspective towards stressful situations

Learn more on adaptation here: https://brainly.com/question/29594