lenlennie lenlennie

16-01-2017
Biology

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How can you gain weight?

Respuesta :

Аноним Аноним

16-01-2017

There are two points, which will help you in gaining your weight:

1) Eat a lot of food ( rich source of Carbs, fats, proteins )
2) Do minimum aerobic exercise (as you need to conserve your calories)

Hope this helps!

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cashmazing cashmazing

16-01-2017

Eat a lot of healthy food but also work out to gain muscle mass

Answer Link

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