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HELP!
Directions:



Read the following story problems. For each story problem, fill the matching intensity level with an "X" on the activity log using 10 minute increments. Make sure to add up each "X" and note the total time spent at each intensity level in the appropriate box.

Question #1

Story Problem 1 - Hannah



In three months, Hannah will be competing in her first triathlon. Hannah is a very busy young lady, so she must plan her training well. On her first training day, Hannah returned from school at 3:00 p.m., just in time to sit down and watch the last 10 minutes of her favorite television show. Since Hannah was on her way to swim, bike and run, she rode her bike at a slow, comfortable pace to the lake. Riding to the lake took 20 minutes. Hannah swam at a fast pace for 30 minutes. While swimming, Hannah could have talked but not easily. Hannah then walked 10 minutes back to where she left her bike. Hannah rode her bike for approximately 30 minutes. Hannah was sweating, breathing very hard and could talk but didn’t want to. Next, Hannah sat down and took a 10 minute break to let her body recover. As she rested, she locked up her bike at the gas station and drank some water. Then she jogged slowly for 15 minutes, eventually returning to the gas station to get her bike. Hannah finished with a slow and easy, 10 minute ride home.



**Using the following activity log, fill in Hannah's total time at each Intensity Level from the moment she got home from school to the time when she returned home after training for her triathlon.**

HELP Directions Read the following story problems For each story problem fill the matching intensity level with an X on the activity log using 10 minute increme class=

Respuesta :

Hannah is going to participate in a triathlon competition, and needs to know her Activity log, for better conditioning and health, this is Hannah's Activity log.

Activity log

  1. 20 minutes-bike-slow pace
  2. 10 minutes - walking - slow pace
  3. 10 minutes -walking- slow pace
  4. 20 minutes - swimming - strong activity
  5. 30 minutes - bike - moderate
  6. 15 minutes - bike - slow pace

With this information, we can conclude that to keep the body and mind active, nothing better than exercising. Staying informed, reading, studying, taking courses and participating in online lectures can be good outlets for the mind to remain active. In the case of the body, the situation can be a little more complicated, or, at the very least, demand a little more time and disposition. To help you with organization and motivation, the physical activity log is great for managing your physical activities.

Learn more about Triathlon in https://brainly.com/question/4686811