This exercise is about Peer Counselling.
This refers to the counseling technique involving the exchange of experiences and listening to one another by people who themselves need help from a person or group of persons with similar experiences. It is based largely on empathy, communication, and understanding.
I joined a group of people who were interested in overcoming stage fright.
I was shy to learn to say as much as the others, but most of them encouraged me to say more by nodding their heads. I also felt like my contribution was valued when it was reiterated by the moderator and when others clapped thereafter.
I'm taking my cousin there at the next session. This program should be made more public. I don't think I will ever be the same again because finally, I am finding my voice and myself.
Learn more about counseling here:
https://brainly.com/question/20289424