Which of the following activities BEST describes proprioceptive neuromuscular facilitation? A. The stretch involves using an external object to increase muscle strength. B. The stretch involves using a partner to apply force against your contraction. C. The stretch involves bouncing to extend beyond the normal range of motion. D. The stretch involves performing slow, deliberate motions to reduce muscle tightness. Please select the best answer from the choices provided. A B C D.

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15-12-2021
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Which of the following activities BEST describes proprioceptive neuromuscular facilitation? A. The stretch involves using an external object to increase muscle strength. B. The stretch involves using a partner to apply force against your contraction. C. The stretch involves bouncing to extend beyond the normal range of motion. D. The stretch involves performing slow, deliberate motions to reduce muscle tightness. Please select the best answer from the choices provided. A B C D.

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luisvaschetto luisvaschetto · Answer 1 · 2021-12-22T13:09:47+01:00

The statement 'the stretch involves using a partner to apply force against your contraction' BEST describes proprioceptive neuromuscular facilitation. It is used for muscle strength training.

Neuromuscular facilitation refers to a technique used in exercise programs for muscle strength training.

Neuromuscular facilitation can promote and stimulate both muscle and neurologic functioning.

This technique (neuromuscular facilitation) is generally used during throwing, tennis swing, swing patterns in gait, etc.

Learn more about neuromuscular facilitation here:

https://brainly.com/question/16043722

1064193 1064193 · Answer 2 · 2022-06-09T21:18:43+02:00

1064193 1064193

09-06-2022

Answer:

B

Explanation:

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