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Your friend sprained her ankle during a game of softball and is waiting for her father to come and take her to the doctor. What should she do in the meantime to treat the sprain?

A) Elevate the ankle, stretching it carefully until she can walk on it slowly.
B)Massage the ankle slowly, apply a heat pack, and wrap it in a bandage.
C)Rest the ankle, elevate it, wrap it in a bandage, and apply ice.
D)Wrap the ankle tightly, apply ice, and perform cool-down stretches.

Respuesta :

vicky189
The answer is C.
Hope this helped 

GeoPanther

The correct answer is C.

While she is waiting for her father to take her to the doctors she needs to not put any pressure on her ankle and try to reduce the swelling and sprain. The best way to do this is to rest it, elevate it, wrap it in a bandage and then apply ice. This will all help to reduce the pain and swelling.

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