No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise. A. true B. false

Respuesta :

Answer:

A. true

Explanation:

Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well.