ccandelario ccandelario
  • 13-01-2021
  • Health
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What is the difference between a serving and a portion?

Respuesta :

lydianierio
lydianierio lydianierio
  • 13-01-2021

Answer:

Portion is how much food you choose to eat at one time, whether in a restaurant, from a package or in your own kitchen. A portion is 100 percent under our control. Many foods that come as a single portion actually contain multiple servings. Serving Size is the amount of food listed on a product's Nutrition Facts label.

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