Respuesta :
A. They reduce stress and anxiety.
D. They lower LDL cholesterol.
D. They lower LDL cholesterol.
The healthy eating and physical activity important to living a healthy life. They reduce stress and anxiety and also lower LDL cholesterol.
What is health?
- "It is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity."
- A good health can be maintained by eating healthy and adopting active lifestyle.
What is stress?
- "Stress is a feeling of emotional or physical tension."
- It occurs when a person is frustrated, angry aur irritated.
Its symptoms include:
- Irregular sleeping patterns.
- Panic attacks.
- High blood pressure and heart rate.
- Increase or decrease appetite.
- Mood swings.
What is cholesterol?
- "It is a waxy substance found in your blood."
- It is of two types: low-density lipoprotein (LDL), also known as bad cholesterol, and high-density lipoprotein (HDL), also known as good cholesterol.
- High LDL in your blood will increase the chance of heart diseases.
- To avoid such disease, an individual should eat healthy and exercise.
Hence, the correct options are: a. They reduce stress and anxiety and d. They lower LDL cholesterol.
To know more about LDL and HDL cholesterol here
https://brainly.com/question/841110
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