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14-10-2020
Health

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Which is a benefit of strength training
A. Decreased blood flow to muscles
B. Improved oxygen delivery
C. Flexibility of tendons and joints
D. Increased lan muscle tissue

Respuesta :

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14-10-2020

Answer:

D, an increase in muscle tissue

Explanation:

Strength training builds muscle.

Hope this helps!

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carlybills carlybills

14-10-2020

Answer:B. Improved oxygen delivery

Explanation:

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