valeriabeemudez valeriabeemudez

13-10-2020
Health

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Why is a proper warm up important?

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Аноним Аноним

13-10-2020

Answer:

Hey, well a proper warm up is important so that you can understand what the teacher is exampling, and most of the time they would give you problems so that you may try it on your own, so that later in the day you are able to do your homework without asking for help.

Explanation:

Hope that helps you and HAPPY early HALLOWEEN!!!! :P

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MoonStarz2 MoonStarz2

13-10-2020

Warming up is important because it loosens joints and gets the blood flowing in your muscles, which makes your body parts less of a chance of riping, tearing, twisting, or harming yourself while doing a exercise of workout.

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