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Which is a healthy coping strategy that Noah can use if he begins to feel depressed? He can incorporate meditation into his everyday life. He can find ways to spend time alone due to his sadness. He can skip exercise so he can get more sleep during the day. He can remain patient and allow himself to go through the process.

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He can incorporate meditation into his everyday life !
onyebuchinnaji

A healthy coping strategy that Noah can use if he begins to feel depressed is, he can incorporate meditation into his everyday life.

What is depression?

Depression can be defined as a conditions associated with the lowering of a person's mood.

Depression has so many negative effects and a person sufferring from depression can use the following healthy coping strategy;

  • The person can incorporate meditation into his everyday life, this will enable the person to find actual cause of the depression and deal with it.

Thus, a healthy coping strategy that Noah can use if he begins to feel depressed is, he can incorporate meditation into his everyday life.

Learn more about depression here: https://brainly.com/question/441267

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