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A full stretching session should take between __________. A. five and ten minutes B. half an hour to an hour C. one and two hours D. ten and twenty minutes Please select the best answer from the choices provided. A B C D

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Skylarrae2004

Answer: D. normally a good stretch should take between 10-20 minutes.

Explanation:

According to the question, A full stretching session should take between ten and twenty minutes .

Why should you allow a minimum of 24 hours of rest between intense stretching?

You need to allow a minimum of 24 hours of rest in order for your muscles and joints to recover and heal so they don't get overstretched or damaged.

Thus, option "D" is correct.

To learn more about intense stretching click here:

https://brainly.com/question/10570513

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