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sleep paralysis is when you have the inability to move or talk when falling asleep or waking up. This happens after lucid dreaming because the sleep interruptions of induction techniques may increase depressive symptoms. Lucid dreaming may occur with sleep paralysis.
Answer:
Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems.
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