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Amber finds herself struggling to have a conversation with her friend while they are hiking.which of these modifications should she make?
She should ask her friend to choose a different activitiy for their next workout

She should drink more water to decrease perspiration and prevent dehydration

She should take her pulse and make sure she is working in her target heart rate zone

She should slow down in order to bring her heart rate back to a safe level

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Amber finds herself struggling to have a conversation with her friend while they are hiking.which of these modifications should she make?

She should slow down in order to bring her heart rate back to a safe level.
The answer is D because once her heart reaches a safe level, then she can actually be able to talk to her normally.

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