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The ability to perform movements with a full range of motion is a benefit of

strength training
endurance building
cardiovascular fitness
flexibility exercises

Respuesta :

isabellaortiizgil
Flexibility exercises
andrewpattara

Answer:

The answer is "A."

Explanation:

The above person is right, I can confirm.

Took test 01.07 Focus on Flexibility and this was marked correct.

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