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Krista is a softball catcher in Texas; which of the following is NOT one of the key strategies Krista would use to prevent excessive increases in body temperature and heat disorders?
A. drinking plenty before exercise
B. skin wetting
C. hypothermia
D. drinking plenty during exercise

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C. Hypothermia

Answers A, B, and D are all good strategies to ensure that you do not overheat during practices. Hypothermia is a condition that occurs when your body becomes unhealthily cold. It is not something that you can/should do to yourself, and would only hurt you if you were to attempt it as a strategy to stop overheating.

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