Which snack should you eat: a container of yogurt with some cheese (both high in fat or hard candy with soda pop (both high in glucose)? Why?

Respuesta :

I would rather eat the yogurt with some cheese because it’s healthier and we actually need fat in our body

Answer:

The better choice is the yogurt and cheese. Fats like yogurt and cheese have more energy stored in them than sugars do and this energy can sustain you longer.

Explanation:

sample response on edgenuity