Answer:
D---Balance and stretching activities
Explanation:
for leg extension balancing and stretching is the most logical answer, also its right in personal fitness quiz
The type of activity that would be the most appropriate to focus is : Balance and stretching activities
Balance and stretching activities is a type of exercise that help to improve leg extensions.
To achieve Leg extensions such person has to engage in continuous stretching of their leg ligaments which is the bone inbetween the knees as this will help to stretch and to as well build up their leg muscles.
Leg extensions can as well be achieved by making use of leg extensions machine .
Inconclusion The type of activity that would be the most appropriate to focus is : Balance and stretching activities.
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https://brainly.com/question/24593694
