Respuesta :

Vitamins are classified into two groups: water-soluble and fat-soluble. Water-soluble vitamins, which include all of the B vitamins, are easily absorbed into the body. If you consume more of a water-soluble vitamin than you need, the excess will be excreted, not stored.


Answer:

Water-soluble vitamins are dissolved by water and must be taken daily due to being urinated out. Fat-soluble vitamins are dissolved by fats and stored in our bodies for longer.

Explanation: