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Figure 1.4: Dietary Reference Intakes (DRIs)
's important to understand the appropriate amounts of both macronutrients and micronutrients to consume and how the DRI standards indicating those recommended amounts relate to each other. Review the accompanying graphs
and label the fields accordingly.
Drag the appropriate labels to their respective targets.
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The AMDR for this macronutrient is
10 to 35% of total energy intake.
This amount is likely not meeting most
people's needs for a given nutrient
The AMDR for this macronutrient is
20 to 35% of total energy intake.
The AMOR for this macronutrient is
45 to 65% of total energy intake.
An individual in this range of nutrient
intake may be consuming a harmful
amount of a given nutrient
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